Is Your Gut Healthy?

The health of our gut plays a powerful role in our overall physical and mental wellbeing. But how do you know if your gut is truly healthy?

I’m a specialist gut health dietitian working with adults and children to improve digestive health and overall wellbeing. Based in Tauranga, I practise from two specialist clinic locations, with telehealth also available as a convenient and accessible option.

A woman with blonde hair and blue eyes smiling, wearing a black top, black blazer, and a high-waisted white skirt, standing indoors near a door with a blurred background.
Graphic celebrating National Kidney Month with the phrase 'GUT HEALTH MONTH' in bold, three-dimensional blue letters, surrounded by cartoon illustrations of guts and germs.

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  • "During my journey, Natarsha always kept abreast of my health, symptoms, tests and blood results, recommending diet changes and tests to request at the doctors. I do believe that without Natarsha’s expertise and dedication, this diagnosis would have taken many more years resulting in very poor health outcomes. Thank you, Natarsha, for your expertise and dedication!"

    - Richard

  • "Thanks again for today, I thoroughly enjoyed it. It was great to finally understand why my body is doing what it’s doing, and I really appreciated the clear, practical advice on how to move forward."

    - Jane

  • "I feel supported and understood. I was given information without judgement and it was a nice experience to focus on me and how to improve myself. Thank you."

    Telehealth Patient

  • "Natarsha explained things really easily and started off with doable goals. I also got a lot of information sent to me that was very useful to read. I am more aware of what I should be adding into my diet and meals and feel so much better already"

    Telehealth Patient

  • "Natasha is a great listener and very in depth and respectful. Very knowledgeable and helpful in my situation."

    Telehealth Patient

  • "Fantastic to be able to discuss easy to implement changes that will help with heart health. Brilliant service"

    Telehealth Patient